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                           Tai Chi Qi Gong 3

                             Wu Style Form

            


                         

                      Tai Chi Wu Style is the advanced level moving meditation using twisting and leaning techniques to open the kua and sacrum for transferring the Cosmic Forces. The practice consists of eight movements performed in the Eight Directions, connecting with the Eight Forces.

                     This discipline balances the hip and sacral alignment, opens the Tan Tien and Kidney fires, and coordinates body and mind movement with self-defense applications.

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